Massage Modalities & Tips
Deep Tissue
A focused approach to chronic tension in the deep layers of the muscles and surrounding tissues using slow strokes and a variety of techniques to relieve pain and restriction.
Tip: We can blend this with relaxation massage to target your pain and leave you feeling refreshed! If you have multiple problem areas, consider booking a longer session.
Thai
A full body approach that combines muscle and joint stretching with pressure, compression, rocking, and tissue mobilizing techniques.
Tip: This massage is done on the floor on a cushioned mat fully clothed. Wear something comfortable like you might wear to work out or practice yoga.
Blended Thai and Therapeutic
A combined session starting with Thai massage and finishing with focused deep tissue work. The best of both worlds!
Tip: These sessions are great for targeting hip/low back stiffness along with tension and pain in the neck/shoulders.
Relaxation
A classic option that relieves stress and helps the body and mind unwind for an improved sense of wellbeing.
Tip: Add an extra blanket or heated table for ultimate comfort!
Prenatal
A specialized pain and stress relief session with pregnancy in mind. Side lying support pillows are used to maximize comfort and the techniques applied work to safely and gently release accumulated tension.
Tip: If you have any high risk factors, clear massage with your care provider beforehand.
Sports
Designed for athletes of all levels, this modality focuses on areas of the body that are overused and stressed from repetitive and often intense movements.
Tip: Schedule your session 48-72 hours before or after intense training for optimal recovery and performance readiness.
Veteran Discount
We honor our veterans with a $5 discount on all therapeutic treatments to support your long-term wellness.
Exclusive Loyalty Rewards
Returning Client Discount
Exclusively for our returning clients. Enjoy $10 off one massage each month to help maintain your body’s equilibrium. Limited to one discount per calendar month.
Referral Credit Program
Share the gift of wellness with friends and earn a $5 credit toward your next restorative visit for every new referral that comes in.